My Plate: Dairy October 24, 2023 @ 2:15 pm - 3:00 pm EDT Hope Helps 812 Eyrie Drive, Oviedo, FL Learn about dairy and its benefits
Understanding Labels & Ingredients October 25, 2023 @ 10:00 am - 11:00 am EDT City of Kissimmee 2380 Smith Street, Kissimmee, FL Learn how to choose healthier food products according to food Labels and Ingredients & compare brands
Foodsmarts October 25, 2023 @ 10:00 am - 11:00 am EDT Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Vary your Protein! October 25, 2023 @ 11:00 am - 11:45 am EDT Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL Learn about plant based proteins!
Foodsmarts October 25, 2023 @ 11:00 am - 12:00 pm EDT This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Fill half of your plate with whole grains! October 26, 2023 @ 1:00 pm - 1:45 pm EDT Advent Health Well 65+ 7866 Gall Boulevard, Zephyrhills, FL Learn about whole grains and its benefits