Vary your Protein! October 25, 2023 @ 11:00 am - 11:45 am EDT Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL Learn about plant based proteins!
Foodsmarts October 25, 2023 @ 11:00 am - 12:00 pm EDT This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Fill half of your plate with whole grains! October 26, 2023 @ 1:00 pm - 1:45 pm EDT Advent Health Well 65+ 7866 Gall Boulevard, Zephyrhills, FL Learn about whole grains and its benefits
Leah’s Pantry: Best Practices for Healthy Living October 26, 2023 @ 5:30 pm - 6:00 pm EDT A Place for Grace Ministries 1209 Florida Avenue, St. Cloud, FL Strong Bones For Life. Could this goal be achieved? And How?
Cooking Matters October 26, 2023 @ 11:00 pm EDT Holmes County Public Library - AJ "Jim" Dixon Library Annex 305 J Harvey Etheridge Street, Bonifay, FL Drink To Your Health; Recipe Demo - Water Infused with Fruit & Fresh Herbs
Foodsmarts October 30, 2023 @ 5:00 pm - 6:00 pm EDT Sumatra Assembly of God 10428 8th Street, Bristol, FL This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.