Creating a balanced meal
To learn some fundamentals about what types of foods and how much make up a healthy diet.
6 events found.
Adults and Elders
Events
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Gifford Community Center 4855 43rd Ave, Vero Beach, FL
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Start Simple With MyPlate – Enjoy Vegetarian Meals Recipe: Rice Cooker Quinoa, chickpeas & greens
YMCA Hollywood 3161 Taft St, Hollywood, FL -
Eat Smart, Live Strong- Nutritional education for older adults/ Session 2
Peter & Julie Cummings Library 2551 SW Matheson Avenue, Palm City, FLParticipants will discover ways to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
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Foodsmarts
Smith-Williams Center 2295 Pasco St, Tallahassee, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Healthier You Wednesdays
Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FLTips and tricks to cooking for one, reducing food waste, and when low on time and energy.
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Food Smarts
St. Vincent DePaul Helping Hands 9 McMillan St, St. Augustine, FLUnlock a World of Healthier Food Choices Right in Your Neighborhood.