Eat Smart, Live Strong- Nutritional education for older adults/ Session 2
Participants will learn to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
Participants will learn to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
This session is intended to help busy parents and caregivers offer appropriate meals and snacks for everyone in their family and encourage physical activity each day.
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.