Leah’s Pantry
My Plate
My Plate
Do you know the amount of sugar in various drinks? Is sugar bad or good for us? How much sugar does our body need? Come and learn how to make your own healthy drinks with less added sugars, easy and budget friendly.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Please send an e-mail to register for class. Single Session: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 18- to 59-year-olds who are participating in or eligible for FNS nutrition assistance programs.
My Plate
Have you heard of MY PLATE? Come and learn of how to make your Plate Healthy and what makes it healthy.