Best Practices for Healthy Living Part 4:
Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FLHow Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?
How Can we achieve strong bones? Is it food only that makes our bones strong? What else can Strenthen our Bones?
This class will focus on other areas of our lifestyle that influence health. We will also learn how to prepare a new, healthy recipe!
Do you Eat Out? How Often? Do you know how to make healthier choices when eating out? Join us and learn how to Eat out and still be healthy and […]
My Plate
Salt. Where do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while […]