Leah’s Pantry: Smart Strategies for Shopping
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Sodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.
Sugars add calories and are found in both food and drinks. Foods and drinks with high amounts of added sugars also have a lot of calories but little nutrition, choose […]