October 24, 2023 @ 2:15 pm - 3:00 pm EDT My Plate: Dairy Hope Helps 812 Eyrie Drive, Oviedo, FL Learn about dairy and its benefits
October 25, 2023 @ 10:00 am - 11:00 am EDT Understanding Labels & Ingredients City of Kissimmee 2380 Smith Street, Kissimmee, FL Learn how to choose healthier food products according to food Labels and Ingredients & compare brands
October 25, 2023 @ 10:00 am - 11:00 am EDT Foodsmarts Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
October 25, 2023 @ 11:00 am - 11:45 am EDT Vary your Protein! Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL Learn about plant based proteins!
October 25, 2023 @ 11:00 am - 12:00 pm EDT Foodsmarts This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
October 26, 2023 @ 1:00 pm - 1:45 pm EDT Fill half of your plate with whole grains! Advent Health Well 65+ 7866 Gall Blvd, Zephyrhills, FL Learn about whole grains and its benefits