Leah’s Pantry
West Volusia Dream Center 2479 S Volusia Ave, Orange City, FLDecoding Food Labels
Decoding Food Labels
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Spice is Nice: Come and learn all about other cultural spices and Herbs that could be used when cooking and seasoning your meals. Learn all about some spices and benefits […]
Four part series focusing on MyPlate and the health benefits of fruits, vegetables, whole grains and lean protein.
Learn about healthy eating, food budgeting and holistic practices for good health.