Food Smarts “Setting the Stage for Healthy Habits”
Food Smarts “Setting the Stage for Healthy Habits”
Food Smarts “Setting the Stage for Healthy Habits”
Sodium and Healthy Blood Pressure
Thinking about being active.
Feeding your whole family! My Family's Rainbow/ Eat the Rainbow!
To consider personal experiences with food, cooking and health, and set goals for a healthier life.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.