Adults Elders and Chlidren

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  • Food Smarts – Leah’s Pantry

    Restoration Network 8012 Highway 90, Sneads, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 5years and older, to make holistic health choices.

  • Food Marketing

    Journey Church 95707 Amelia Concourse, Fernandina Beach, FL

  • Leah’s Pantry: Food Smarts (Adults)

    Wildwood Terrace 500 Gilliam St, Wildwood, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • Serving Sizes

    Celebration Church Orange Park 512 Kingsley Ave., Orange Park, FL

  • MyPlate: Focus on Whole Fruits

    Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

    Did you know that more than 90% of Americans don't get the daily recommended servings of fruit? Fruit is full of beneficial nutrients that help keep us healthy. Join us to learn some tips and tricks for adding more fruit into your daily routine.

  • MyPlate: Celebrations and Gatherings

    Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa, FL

    It's easy to overindulge during the Holidays. But doing so often leaves us feeling uncomfortable and in desperate need of a nap. Join us to learn some healthy tips and tricks you can use to keep you eating healthy at any celebration or gathering.

  • Leah’s Pantry: Healthy Eating Plate

    St. Cloud Library (Homeschool Group) 810 13th Street, St. Cloud, FL

    Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and reduce the risk of disease.

  • Leah’s Pantry: Reading and Understanding Food Labels

    Hopkins Park Community Center 620 E 17th Street, Kissimmee, FL

    Do you know how to compare food labels and ingredients when shopping ? Come and learn how to scan food labels so you can make healthier choices without breaking the budget.

  • Food Smarts

    Whole Child Connection 3816 SE Dixie Hwy., Stuart, FL

    Focuses on improving the participants knowledge and skills related to food, nutrition, and healthy eating.

  • Healthy for Life

    Hernando County Public Library 238 Howell Ave, Brooksville, FL

    Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives

  • Food Smarts: Decoding Expiration Dates

    Goodwill Industries of SWFL-Labelle 91 S Lee St, LaBelle, FL

    Participants will be learning about what best by and expiration dates are on different products and how to determine the longevity of certain food items.

  • Food Smarts

    Whole Child Connection 3816 SE Dixie Hwy., Stuart, FL

    Focuses on improving the participants knowledge and skills related to food, nutrition, and healthy eating.

  • Healthy for Life

    Hernando County Public Library 238 Howell Ave, Brooksville, FL

    Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives

  • Food Smarts: Food Processing

    Goodwill Industries of SWFL 3226 Del Prado Blvd S, Cape Coral, FL

    Participants will be learning about different processed foods and the difference between whole foods and ultra-processed foods.

  • MyPlate: Make Half Your Grains Whole

    Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

    Carbs have gotten a bad reputation in the past several years. However, not all carbs are bad. In fact, some can be extremely beneficial. Join us to learn some tips and tricks for eating more beneficial carbs like whole grains.

  • MyPlate: Healthy Eating for Families

    Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, Cocoa, FL

    Mealtime can sometimes be difficult when you're raising a family. Join us to discuss some great tips and tricks for making mealtime better. There will also be a demonstration of a simple, nutrient dense, meal your family will love.

  • Leah’s Pantry – Adults/Kids

    CASA - Citrus Inverness, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • Leah’s Pantry: Decoding Food Labels

    St. Cloud Library (Homeschool Group) 810 13th Street, St. Cloud, FL

    We will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to make healthier food purchases without breaking the bank.

  • Healthy For Life

    Hernando County Library - West Hernando Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • Healthy For Life

    Hernando County Library - West Hernando Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • 10 – Tips for Adults

    New Life Village 4926 Venice Lake Avenue, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting

  • Gut Health

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn what gut health means. Learn about why having a healthy gut is so important and way we can improve our gut health.

  • Sodium and Healthy Blood Pressure

    St. Cloud Library (Homeschooling) 810 13th Steeet, St. Cloud, FL

    Come learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.

  • Know Your Serving Sizes

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will develop an awareness of different serving sizes and learn some healthful approaches to using that knowledge to eat healthier while still getting full

  • Leah’s Pantry, Around the Table/Nourishing Families

    Hernando County Library - West Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Leah’s Pantry Around the Table/Nourishing Families

    Hernando County Library - West Hernando Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting