Adults
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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F
Friday
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Saturday
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Sunday
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1 event, |
1 event,
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To build awareness of how food is processed and marketed and things to look out for. |
4 events,
Leah’s Pantry
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The Holidays are a wonderful time of year filled with lots of family, friends, and food. Eating healthy at this time of year can be difficult for many people. In this class we'll discuss tips, tricks, and strategies to make sure you continue to enjoy your holiday food while eating healthy. |
8 events,
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This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices. |
0 events,
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4 events, |
0 events,
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6 events, |
3 events,
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Learn how to navigate between whole foods and foods that are processed to make healthier food choices daily. |
1 event, |
2 events,
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Learn how to create a balanced diet and MyPlate recommendations. |
0 events,
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9 events,
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Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget |
4 events,
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Eat Smart, Live Strong discusses several topics such as reaching your goals, eating on a budget, increasing fruit and vegetable intake.
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Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget. |
11 events,
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Learn about the different colored fruits and vegetables and the health benefits associated. |
2 events, |
6 events, |
0 events,
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3 events,
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Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
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Consider our personal experiences with food, cooking and health, and set goals for a healthier life. |
0 events,
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1 event, |
1 event,
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Explore terms & ingredients that are commonly found on food labels . |
0 events,
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0 events,
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0 events,
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3 events,
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Discuss and learn about foods that encourage your children to eat nourishing foods.
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We all know that fruits and vegetables are good for us, but do you know why? Join us for a discussion about produce and how eating the rainbow can be beneficial. |
2 events,
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2 events,
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Learn strategies used by companies to get you to buy their product and how to navigate that daily. |
0 events,
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0 events,
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0 events,
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0 events,
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