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  • Creating a Balance Meal

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Creating a Balance Meal

    Shannon Staub Library 4675 Career Ln, North Port, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Saving Time in The Kitchen

    Library Partnerships Center/Alachua 912 NE 16th Ave., Gainesville, FL

    Get the most for your budget. There are many ways to save money on the foods you eat. The 3 main steps will be discussed.

  • Decoding Food Expiration Dates

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will become familiar with the process of "code-dating" foods and the different terms used in that process.

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Verterans Services of Manatee County 1401 3rd Avenue, Bradenton, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults

    YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, United States

  • Eating Healthy on a Budget

    Habitat For Humanity of Seminole-Apopka Virtual, Altamonte Springs, FL

    In this class, participants will learn how to add healthy food sources to their diets without putting a dent in their wallets.

  • Family Time in the Kitchen

    Jackson County Extension Office 2741 Penn Avenue, Marianna, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Rethink your drink

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices