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  • Around the Table

    Burton Memorial UMC 93001 Overseas Hwy, Tavernier, FL, United States

  • Rethink Your Drink & Staying Hydrated

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • High Fiber Foods for Every Body

    Welcome House 242 US-441, Okeechobee, FL

    Participants will discuss the importance of eating fiber-rich foods daily

  • High Fiber Foods for Every Body

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will discuss the importance of eating fiber-rich foods daily

  • 10 Tips for Adults: Part 1 (Proteins)

    Canopy at West River 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • The Power of Planning

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Families will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.