Diabetes: Know the Risk
Participants will learn about the risks and symptoms of diabetes as well as ways to reduce those risks
Participants will learn about the risks and symptoms of diabetes as well as ways to reduce those risks
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Participants will learn about the risks and symptoms of diabetes as well as ways to reduce those risks
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
Identifying ingredients and explaining steps, discussing alternative bruschetta ideas for cost, convenience, and flavor preference, going over nutritional benefits from the recipe, discussing practical ways that will encourage kids to snack healthier
Participants will learn the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals.