Children

Let's learn how to provide healthy snacks for our family!

Let's learn about different types of grains and their benefits!

What kinds of beans do you know about? There are many different types, and each type has its own benefits.

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Learn about processed foods and how they are less healthy for us than it might seem.

Learn about processed foods and how they are less healthy for us than it might seem.