October 16 @ 4:00 pm - 5:00 pm Leah’s Pantry – Learning About Whole Foods (Plant Parts We Eat) Boys and Girls Club - Marion County 800 SW 12th Avenue, Ocala, FL Explore the spectrum of processed foods and the advantage of eating whole foods
October 23 @ 4:00 pm - 5:00 pm Leah’s Pantry – Learning About Whole Foods (Fuel Your Brain) Boys and Girls Club - Marion County 800 SW 12th Avenue, Ocala, FL Explore the spectrum of processed foods and the advantage of eating whole foods
October 30 @ 3:00 pm - 4:00 pm Leah’s Pantry – Intro to MyPlate Boys and Girls Club - Clermont 3700 US Highway 27 South, Clermont, FL Learn about Myplate and important things to incorporate on your plate. Compare the differences between My Plate and the Healthy Eating Plate. Learn about portion sizes.
October 30 @ 4:00 pm - 5:00 pm Leah’s Pantry – A Strong Body For Life Boys and Girls Club - Marion County 800 SW 12th Avenue, Ocala, FL Explore holistic practices for good health