Vary Your Fruits
In this class, participants will learn about the many different types of colorful fruits as well as the benefits of each
In this class, participants will learn about the many different types of colorful fruits as well as the benefits of each
Participants will be learning about different food choices to make for a healthier option
In this class, participants will learn about the benefits of varying colorful fuits.
Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
In this class, participants will learn how to identify added sugars in their favorite drinks as well as why it is important to limit them.