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  • Know Your Protein

    The Foundry Church 1491 E State Road 434, Winter Springs, FL

    In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.

  • Know Your Protein

    The Foundry Church 1491 E State Road 434, Winter Springs, FL

    In this class, participants will learn about the many different types of protein and all of the benefits they bring to our bodies.

  • Intro to MyPlate

    The Crossings 2510 Sennett Dr, Leesburg, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Proteins

    Chets Creek Church 6625 Terry Rd., Jacksonville, FL

    All the benefits eating protein has for our bodies.

  • Food Smarts: Eat the Rainbow

    Labelle Childrens Garden 88 S Main St., La Belle, FL

    Participants will be learning about different types of fruits and vegetables and the health benefits of eating a colorful diet.

  • Intro to MyPlate

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.