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  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the benefits of varying colorful fuits.

  • Reading and Understanding Food Labels

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Leahs Pantry Food Smarts Adults – Rethink Your Drink

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!

  • Sugar Shockers

    Hope Helps, Inc. 812 Eyrie Drive, Oviedo, FL

    In this class, participants will learn how to identify added sugars in their favorite drinks as well as why it is important to limit them.

  • Leah’s Pantry – Food Smarts for Kids

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Leah’s Pantry – Food Smarts for Kids

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting