FoodSmarts: Learning About Whole Foods – Part 3
FoodSmarts: Learning About Whole Foods – Part 3
Learn about processed foods and how they are less healthy for us than it might seem.
Learn about processed foods and how they are less healthy for us than it might seem.
Learn about processed foods and how they are less healthy for us than it might seem.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Last day of the Homeschool series - Let's review some of the fun things we've learned that will help us eat healthy
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
To consider personal ideas about food and health and look forward to a healthy life.
Learn to vary your fruits and vegetables - Your plate can be more colorful and still be delicious
Learn to vary your fruits and vegetables - Your plate can be more colorful and still be delicious