Children

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting

Learn about food that is both healthy and delicious

Open to kids of all ages, in this class we will learn important tips and tricks for eating healthy such as "make half your grains whole" and how to build a healthy meal using MyPlate. So come on in and enjoy some snacks and activities to help you stay healthy.

Open to kids of all ages, in this class we will learn important tips and tricks for eating healthy such as "make half your grains whole" and how to build a healthy meal using MyPlate. So come on in and enjoy some snacks and activities to help you stay healthy.

This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting