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  • Intro to MyPlate

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the many different types of colorful fruits as well as the benefits of each

  • Food Smarts: Healthy Swaps

    Labelle Childrens Garden 88 S Main St., La Belle, FL

    Participants will be learning about different food choices to make for a healthier option

  • Vary Your Fruits

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, participants will learn about the benefits of varying colorful fuits.

  • Reading and Understanding Food Labels

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Leahs Pantry Food Smarts Adults – Rethink Your Drink

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by […]