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  • MyPlate: Building Healthy Meals

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    MyPlate is a great tool to help kids learn about healthy meals. In this lesson we will explore MyPlate and learn how to build nutritious meals.

  • Food Smarts: Food Processing

    Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FL

    Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

  • Leah’s Pantry: Fresh Fruits Are Fun!

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class, we will learn about the benefits of eating seasonal fresh fruits! We will also talk about the other ways we can still get enough servings of fruits, such as frozen or in a can.

  • Leah’s Pantry: Eat the Rainbow

    YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FL

    In this class we will learn about the benefits of eating colorful veggies! We will also review how to categorize vegetables according to color and determine which colors might be missing from your diet.

  • Food Smarts – Leah’s Pantry

    Lotts Garden 39 Lott Road, Monticello, FL

    This class is taught with a trauma- inforced curriculum to empower youth, 5-17 years old, to make holistic health choices.