Elders

Eat Smart Live Strong

Eat Smart Live Strong

My Plate for My Family

Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.

Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.

Eat Smart Live Strong

My Plate

Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 18- to 59-year-olds who are participating in or eligible for FNS nutrition assistance programs.

Eat Smart Live Strong

Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.

My Plate

My Plate

Eat Smart Live Strong

My Plate

Learn about healthy eating, food budgeting and holistic practices for good health.

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

Make half your grains whole grains by learning all 10 tips to incorporate whole grains in the diet.

In this class we will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, meal prep, and navigate the grocery store to find the best deals possible.

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.

Eat Smart Live Strong

Teach families how to cook and eat healthy on a budget

Who doesn't love to eat bright and colorful food? But did you know it's good for you too? Come join us and learn how eating a rainbow of colors can help keep you healthy.

Eat Smart Live Strong