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  • Food Smarts

    Bob Hope Village 30 Holly Ave., Shalimar, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Dade City Senior Center 13853 15th Street, Dade City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Cooking Matters

    Las Palmas II 2501 NW 7 St, Miami, FL

  • Food Smarts

    Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Food Smarts: Your Healthy Goals

    Charlotte Towers 2295 Aaron St, Port Charlotte, FL

    Participants will learn how to set and achieve health goals

  • Food Smarts

    Chumuckla Community Center 2355 Hwy 182 W., Chumuckla, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Decoding Food Labels

    Reinassance Community Center 3800 South Econlockhatchee Trail, Orlando, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • Family Time in the Kitchen

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Superstar Ingredients

    Robert Sharp 103 NW 202 Terr, Miami, FL

    Recipe: Vinaigrette Salad Dressing

  • Reduce Your Sodium Intake

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Eating Whole Foods and Gut Health

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eat Smart Live Strong (Session 2: Challenges and Solutions)

    Dade City Senior Center 13853 15th Street, Dade City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Know Your Fats

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]

  • Food Smarts: Rethink your drink

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Food Smarts: Rethink Your Drink

    Villa Vincente 13071 Palm Beach Blvd, Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Food Smarts: Rethink your drink

    Heights Foundation 15570 Hagie Dr., Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Focus on Fats

    Southwest Focal Point (Public Education Group) 301 NW 103 Ave, Pembroke Pines, FL

    Recipe: Fish Tacos

  • Know Your Fats

    Port St John Community Center 6650 Corto Road, Port St. John, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]

  • Eat Smart Live Strong (Session 4: Eat Smart Spend Less)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]