Cooking Matters: Drink to your Health
Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FLParents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
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Grasas Saludables y Alimentos Superestrellas
The Senior Care Foundation 11301 NW 87th Court, Hialeah Gardens, FLMyPlate – Portion Control
Volusia Council on Aging - Daytona Beach 308 S Dr. Martin Luther King, Jr. Blvd, Daytona Beach, FLLearn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
Leah’s Pantry: Saving Money and Space
South Mainland-Micco Community Center 3700 Allen Avenue, Sebastian, FLWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Leah’s Pantry – Cambios Saludables
Ahepa Housing 350 NE 141st St., Miami, FLMyPlate – Mindful Eating
Volusia Council on Aging - Orange City 200 N Holly Avenue, Orange City, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]
MyPlate: Healthy Snacking
Joseph N. Davis Community Center 2547 Grant Street, Melbourne, FLHealthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]
MyPlate – Mindful Eating
Conviva Care Center - Orange City 876 Saxon Blvd, Orange City, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]