Food Smarts: Gut Health
Virginia B Andes Volunteer Community Clinic 21297 Olean Blvd., Port Charlotte, FLParticipants will learn to explore holistic practices for good health.
Participants will learn to explore holistic practices for good health.
The importance of eating vegetable and adding them to your daily cooking
Tips on how to make simple and healthy meal for the family
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in a day