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  • Challenges and Solutions

    Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL

    Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • 10 Tips for Adults: Part 1 (Whole Grains)

    Canopy at West River Apartments (THAP) 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Eating a Colorful Variety of Fruits

    Renaissance Senior Cener 3800 South Econlockhatchee Trail, Orlando, FL

    Participants will identify important reasons to get enough fruits in their diets. The health benefits of various fruits will be discussed. Participants will explore challenges and solutions to trying new kinds of or eating more fruits. A question and answer session will follow.

  • Gut Health

    Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Learn what gut health is and understand the different components that make up your gut microbiome. Explore why maintaining good gut health is essential for overall well-being and how nutrition plays a major role in supporting digestive health. Discover practical ways to improve your gut health through healthy lifestyle and dietary choices.

  • Food Smarts

    Bagdad Community Center 6872 Pooley Street, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • 10 Tips for Adults: Part 2 (Make Better Beverage Choices)

    YouThrive Polk 1460 East Seminole Trail, Bartow, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Liven up your meals with vegetables and fruits

    COJ Linclon Villa 7866 New Kings Rd., Jacksonville, FL

    Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.

  • Focus on Digestion

    Ounce of Care - Lake Mangonia Apartments 2100 Australian Ave., West Palm Beach, United States

  • Get more out of your produce

    Deermeadows Baptist Distribution 9780 Baymeadows Rd., Jacksonville, FL

    TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND  REDUCE WASTE. 

  • Food Smarts: Your Healthy Goals

    Heights Foundation 15570 Hagie Dr., Fort Myers, FL

    Participants will learn how to set healthy goals

  • Anatomy of a Grocery Store/Outsmarting the Grocery Store

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King, Jr Drive, Daytona Beach, FL

    Participants will build awareness of how grocery stores are laid out and how that may influence their shopping decisions.

  • Challenges and Solutions

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • Creating Balanced Meals

    AdventhHealth Well 65+ - Oviedo 1665 W Broadway Street #1021, Oviedo, FL

    Participants will learn how to build balanced meals built from different food groups.