Leah’s Pantry
Central Manor 136 Fairveiw Avenue, Orange City, FLDiabetes: Know Your Risk
Diabetes: Know Your Risk
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Diabetes is a disease characterized by high blood sugar levels. Over time, this can cause serious health problems if diabetes is not managed. But do you know if you're at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.
Diabetes: Know Your Risk
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Sodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.
Identifying where serving size, calories, sodium, saturated fat, and ingredients are on the food label. Along with common ingredients in packaged foods.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
A Joint class for parents and kids. We will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, meal prep, and navigate the grocery store to find the best deals possible. We will also be teaching some kitchen skills that are kid-friendly and family […]