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  • Foodsmarts

    Wakulla Seniors 33 Michael Dr, Crawfordville, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • MyPlate: Importance of Staying Active and Hydrated!

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • MyPlate: Importance of Staying Active and Hydrated!

    Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • Cooking Matters

    Collaboratory Dr. Piper Center 2031 Jackson St., Fort Myers, FL

    Sugars add calories and are found in both food and drinks. Foods and drinks with high amounts of added sugars also have a lot of calories but little nutrition, choose […]

  • Leah’s Pantry: How to Make Meals Healthier

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Participants will learn to identify ways of preparing foods and substituting ingredients to make meals healthier. Meal options can be tailored based on your habits, preferences and budget.