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  • Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Decoding Food Labels

    Reinassance Community Center 3800 South Econlockhatchee Trail, Orlando, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • Food Processing and Eat the Rainbow

    Greater Fellowship Missionary Baptist Church 690 Cypress Street, Monticello, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Cooking Matters

    South Shore Community Center 833 6th St, Miami Beach, FL, United States

  • Focus on Moving More

    City of Sunrise 10610 W Oakland Park Blvd, Sunrise, FL

  • Creating a Balance Meal

    Senior Friendship Center 2350 Scenic Dr., Venice, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.

  • Food Smarts

    Holmes County Council on Aging 701 East Pennsylvania Avenue, Bonifay, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Reduce Your Sodium Intake

    Eddie Lee Taylor Sr. Community Center 3316 Monroe Street, Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to learn some strategies to lower your sodium intake.

  • Liven Up Your Meals with Fruits and Vegetables

    Metro Health East 10025 E Colonial Drive, Orlando, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • Rethink Your Drink

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.

  • Food Smarts

    Christ Methodist Church 5983 Dogwood Dr, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Food Processing and Eat the Rainbow

    O'Brien Baptist Church 9544 East County Road 349, O’Brien, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Know Your Fats

    Cuyler Park 2329 Harry T Moore Avenue, Mims, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.

  • Building a Wholesome Diet

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not processed to ultra-processed. Finally, we will review the differences between whole and refined grains. A questions and answer session will follow.

  • Building a Wholesome Diet

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not processed to ultra-processed. Finally, we will review the differences between whole and refined grains. A questions and answer session will follow.

  • Healthy Snacking with My Plate

    Lake Butler Church of Christ 475 NW 2nd St., Lake Butler, FL

    Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. 

  • Food Processing & Plant Focused Diet

    Mossy Pond Library 22216 NW Lake McKenzie Blvd, Altha, FL, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Processing & Plant Focused Diet

    Mossy Pond Library 22216 NW Lake McKenzie Blvd, Altha, FL, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Smarts

    Bagdad Community Center 6872 Pooley Street, Milton, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Meal Planning

    Casa San Juan Bosco 2274 SE Arnold Andrews Ave,, Arcadia, FL

    Meal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical grocery list around those ingredients. Explore the benefits of time-saving appliances such as slow cookers, which can help you prepare nutritious, flavorful meals with minimal […]

  • Family Time in the Kitchen

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Rethink Your Drink

    FL Department of Health - Volusia County 1845 Holsonback Drive, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.

  • Eating Better on a Budget

    COJ Jim Fortuna Senior Center 11751 McCormick Rd., Jacksonville, FL

    Get the most for your budget! There are many ways to save money on the foods that you eat. The three main steps are planning before you shop, purchasing the items at the best price, and preparing meals that stretch your food dollars.

  • Liven Up Your Meals with Fruits and Vegetables

    Advent Health Well 65+ - Sanford 401 Towne Center Blvd, Sanford, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • Building a Wholesome Diet

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not processed to ultra-processed. Finally, we will review the differences between whole and refined grains. A questions and answer session will follow.

  • Building a Wholesome Diet

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not processed to ultra-processed. Finally, we will review the differences between whole and refined grains. A questions and answer session will follow.