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  • Food Processing and Eat the Rainbow

    Maranatha SDA Church 3121 Jim Lee Rd, Tallahassee, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Know Your Fats

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.

  • Decoding Food Labels

    AdventHealth Well 65+ - Sanford 401 Towne Center Blvd, Sanford, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • 10 Tips for Adults

    YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, United States

  • Eating Healthy on a Budget

    Habitat For Humanity of Seminole-Apopka Virtual, Altamonte Springs, FL

    In this class, participants will learn how to add healthy food sources to their diets without putting a dent in their wallets.

  • Family Time in the Kitchen

    Jackson County Extension Office 2741 Penn Avenue, Marianna, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Know Your Fats

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.