-
-
-
Leah’s Pantry: Smart Strategies
West Osceola Branch Library 305 Campus Street, Kissimmee, FLDecoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
-
Leah’s Pantry: Food Smarts (Adults)
Winter Haven Hospital Center for Behavioral Care 1201 First Street South, Winter Haven, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
-
Leah’s Pantry: Best Practices for Healthy Living
Album Monterrey Apartments 3265 Green Wald N., Kissimmee, FLSodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.
-
Decoding Food Labels
Indian River State College (Mueller Campus) 6155 College Lane, Vero Beach, FLIdentifying where serving size, calories, sodium, saturated fat, and ingredients are on the food label. Along with common ingredients in packaged foods.
-
Leah’s Pantry: Food Smarts (Youth)
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
-
Leah’s Pantry: Healthy Eating on a Budget
A Joint class for parents and kids. We will share money-saving tips and tricks to help you feed the family on a budget. Come learn how to meal plan, meal prep, and navigate the grocery store to find the best deals possible. We will also be teaching some kitchen skills that are kid-friendly and family […]