Healthy Changes
Participants will learn how to create healthy meals during the week.
Participants will learn how to create healthy meals during the week.
Recipe: Fiesta Rice
Recipe: Fiesta Rice
Recipe: Fiesta Rice
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND REDUCE WASTE.