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  • Leah’s Pantry: Salt & Healthy Blood Pressure

    Poinciana Library 101 N Doverplum Avenue, Kissimmee, FL

    Is salt bad or good for our bodies? How much salt do we need in our diet? How can we replace salt in our food choices or cooking methods? Come and learn how to help manage sodium in your diet .

  • Leah’s Pantry – Eating Healthy During the Holidays

    Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FL

    Using MyPlate tools, we will look at how we can make our plates healthier during the holiday season while still enjoying our food. We'll look at serving sizes, side dish substitutions, drink substitutions, and healthier desserts.

  • Eat Smart, Live Strong – Session 2

    Good News Missionary Baptist Church (Florida Blue Center) 510 N 9th St., Fort Pierce, FL

    To teach participants about how to make smart food choices and exercise more.

  • 10 Tips for Adults

    On Top of the World 2069 World Parkway Boulevard West, Clearwater, Florida

    Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

  • Leah’s Pantry: Food Smarts (Adults)

    Vincent House - Heranando 7473 Forest Oaks Blvd, Spring Hill, Spring Hill, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

  • Food Smarts; Make Half Your Grains Whole

    RCMA Timber Ridge Child Development Center 2726 Wilton Court, Immokalee, FL

    Participants will discuss the difference between whole grains and refined grains as well as the benefits of making half of their grains whole.