Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Eating more vegetables in a simple and tasty way, give ideas
Participants will use different ways to practice healthier eating with individual case studies.
Eating more vegetables in a simple and tasty way, give ideas
Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Join us for tips and tricks for focusing more on fruit every day.
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart marketing tactics, while saving money and eating healthier at the same time. Questions and answers session as follows.
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart marketing tactics, while saving money and eating healthier at the same time. Questions and answers session as follows.
Participants will learn tips and tricks for eating healthy on a budget.
Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.