Leah’s Pantry – Rethink Your Drink
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
Guess the amount of sugar in some of your favorite drinks and learn ways to drink more water during the day. Learn about ways to still enjoy your drinks by making them healthier!
Learn ways of maintaining healthy eating habits during the holiday but still enjoy your food.
To teach participants about how to make smart food choices and exercise more.
Food Safety
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget