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  • Building a Wholesome Diet

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Superstar Ingredients

    Robert Sharp 103 NW 202 Terr, Miami, FL

    Recipe: Vinaigrette Salad Dressing

  • Food Processing and Eat the Rainbow

    End Time Revival 6915 NW Torreya Park Rd., Bristol, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Reduce Your Sodium Intake

    Sunflower House 3125 Fell Road, West Melbourne, FL

    Almost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to […]

  • Liven Up Your Meals with Fruits and Vegetables

    Advent Health Well 65+ - Oviedo 1665 W Broadway Street, Oviedo, FL

    In this class, participants will learn how to include more fruits and vegetables in their daily meals as well as the benefits that result from doing that.

  • How much food and physical activity is recommended

    EpiCure Distribution 1207 Washington St., Palatka, FL

    Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for […]

  • Eating Whole Foods and Gut Health

    Neighborhood Empowerment 201 NW Ave. F., Carrabelle, FL, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Smart: Gut Health

    Centro Cristiano Cape Coral 133 NE Pine Island Rd, Cape Coral, FL

    Participants will learn that there is a powerful connection between our brain and digestive system.

  • How much food and physical activity is recommended

    COJ Mandarin Senior Center 3848 Hartley Rd., Jacksonville, FL

    Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for […]

  • Food Smarts

    Arc of the Bay 1700 Alabama Avenue, Lynn Haven, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: "s'Well" 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Nutrition Facts, Portion Sizes

    Humble House 3004 Mahan Drive, Tallahassee, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • 10 Tips for Adults: Got your Dairy today?

    Roberts Center 908 Roberts Ave W, Immokalee, FL

    Participants will learn about the different types of dairy products and the importance of drinking milk at an older age.

  • Rethink Your Drink

    Volusia Council on Aging - Ormond Beach 351 Andrews Street, Ormond Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.

  • Eat Smart Live Strong (Session 2: Challenges and Solutions)

    Dade City Senior Center 13853 15th Street, Dade City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Know Your Fats

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]

  • Food Smarts: Rethink your drink

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Food Smarts: Rethink Your Drink

    Villa Vincente 13071 Palm Beach Blvd, Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Waste Reduction for Kids

    Keystone H. Elementary S. 628 NW 7th Ave., Keystone Heights, FL

    Provides children with a better understanding of how to get away from a take, make, and throw away linear model of food to a circular model of reuse, recycle, and […]

  • Eating Better on a Budget

    Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL

    Participants will explore ways to save money while eating healthy.

  • Snack in a Snap

    Bradford County Faith Communtiy Center 721 N Old Lawtey Rd., Starke, FL

    Healthy eating is important at every age. Eat a variety of fruit, vegetables, grains, proteins, and dairy. When deciding to snack, choose options that are full of nutrients and limited […]

  • Snack in a Snap

    Bradford County Faith Communtiy Center 721 N Old Lawtey Rd., Starke, FL

    Healthy eating is important at every age. Eat a variety of fruit, vegetables, grains, proteins, and dairy. When deciding to snack, choose options that are full of nutrients and limited […]

  • Food Processing & Plant Focused Diet

    LeRoy Collins Library 200 W. Park Ave., Tallahassee, FL, United States

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Food Smarts: Rethink your drink

    Heights Foundation 15570 Hagie Dr., Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Focus on Fats

    Southwest Focal Point (Public Education Group) 301 NW 103 Ave, Pembroke Pines, FL

    Recipe: Fish Tacos

  • Know Your Fats

    Port St John Community Center 6650 Corto Road, Port St. John, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which […]

  • Eat Healthy on a Budget

    COJ Oceanway Senior Center 12215 W. Sago Ave, Jacksonville, FL

    Introducing participants to tools they can use to plan ahead and build healthy meals at home: *Make half your plate fruits and veggies *Plan meals ahead *Purchase veggies and fruits […]

  • Eat Smart Live Strong (Session 4: Eat Smart Spend Less)

    Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • The Many Names of Sugar

    Bread of the Mighty 325 NW Tenth Ave., Gainesville, FL

    Becoming "Sugar Spies" by learning the many names of sugar on ingredients list and rethinking total/added sugars on nutrition labels. Desired outcome is to have participants recognize different forms of […]

  • Healthy for Life

    The Freedom Church 108 1st St., Eloise, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]