My Plate My Family: Simple Solutions
St Matthews House 4535 Domestic Ave, Naples, FLWe will be planning, purchasing, and preparing meals for families.
Loading view.
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
MyPlate: Healthy Snacking
Westminster Asbury Arms (West) 1430 Dixon Boulevard, Cocoa, FLHealthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
Leah’s Pantry: Fruits
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the various health benefits of fruits and how to incorporate them into our daily food choices. We will focus on how certain fruits may lower the risk of diabetes, help prevent cancer, protects the brain from degenerative brain issues such as Alzheimer’s, and reduces systematic inflammation among many other benefits. We will […]
10 Tips: Introduction to MyPlate
Cole-Clark Boys and Girls Club of Martin County 11500 SE Lares Ave., Hobe Sound, FLIn this session, participants will become familiar with MyPlate and learn the benefits of an overall healthy diet.
MyPlate: Healthy Snacking
Westminster Asbury Arms (East) 1430 Dixon Boulevard, Cocoa, FLHealthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us to learn some helpful tips and tricks for keeping your snacks nutritious and fun!
Food Smarts: Let’s Cook!
YMCA Oviedo 7900 Red Bug Lake Road, Oviedo, FLLet's learn about recipes and how to use them to cook amazing things!
Food Smarts – Leah’s Pantry
Primitive Baptist Church in Woodville/Wakulla Giving Hands 1900 Lawhon Rd, Tallahassee, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.