Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]