Food Smarts
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
Participants will have a better understanding about the powerful connection between our brain and digestive system
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Learn different ways of incorporating more nutritious foods into your diet and how to make your meals healthier.
We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]