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  • MyPlate: Importance of Staying Active and Hydrated!

    Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • MyPlate: Importance of Staying Active and Hydrated!

    Conviva Care Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • Leah’s Pantry: Food Smarts (Adults)

    Hands for the Homeless 106 N Butler Ave, Avon Park, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Leah’s Pantry: Dairy

    Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]