MyPlate: Importance of Staying Active and Hydrated!
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
We'll discuss the benefits of exercise as well as drinking enough water
Food labels are tricky and designed to grab attention. Learn how to read and compare food labels and nutrition facts, make healthy decisions and save money when shopping.
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Participants will apply information they have learned to consider holistic dietary changes.