Leah’s Pantry: Best Practices for Healthy Living – Salt
Where do we find salt? How much salt should we have per day?Do ou bodies need salt or not? Come learn how to cut back on salt while cooking.
6 events found.
Events
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Freedom Life Church - Fitness Club 1700 E Irlo Bronson Memorial Highway, St. Cloud, FL
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Eat Smart, Live Strong
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
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Leah’s Pantry: Gut Health
Osceola Council on Aging - St. Cloud Community Center 3001 17th Street, St. Cloud, FLLearn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]
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Food Smarts: Strong Bones for LIfe
Bereca Senior Center 15570 Hagie Dr, Fort Myers, FLParticipants will discuss the importance of bone health with age and different foods to eat to promote healthy bones
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Healthy for Life
St. Joseph Catholic Church 210 W Lemon St, Lakeland, FLDesigned to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
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Food Smarts: Food Processesing and Marketing
Villa Vincente 13071 Palm Beach Blvd, Fort Myers, FLTo build awareness of how food is processed and marketed and things to look out for.