Leah’s Pantry: Best Practices for Healthy Living – Strong Bones for Life
Come and learn all about the foods that can help strengthen your bones as well as help reduce pain levels.
6 events found.
Events
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Osceola Council on Aging- Kissimmee 700 Generation Point, Kissimmee, FL
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Food Smarts – Leah’s Pantry
Florida Gateway College 149 SE College Place, Lake City, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
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Leah’s Pantry: Eating the Rainbow
Freedom Life Church - Fitness Group 1700 E Irlo Bronson Memorial Highway, St. Cloud, FLCome and learn all about the benefits of the range of different colors of vegetables and fruits. Each color meets a different need and provides different nutrients to your organs […]
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10 Tips
Senior Friendship Center- Sarasota 1888 Brother Geenen Way, Sarasota, FLLesson 2
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MyPlate: Mindfulness
Grand Ave Neighborhood Center 800 Grand Street, Orlando, FLMindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may […]
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Eat Smart, Live Strong
Cano Health Brandon (Wellness Center) 823 S Parsons Ave, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]