Food Smarts: Food Processing
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Participants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.
We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]
We will discuss our personal experiences with food, cooking and health, as well as how to set goals for a healthier life. We will also talk about non-food-related ways we […]