Understanding Nutrition Facts Label January 30, 2026 @ 10:00 am - January 30, 2029 @ 11:00 am EST Senior Friendship Center 2350 Scenic Dr., Venice, FL S.M.A.R.T. Goal setting
10 Tips for Adults January 31 @ 10:00 am - 12:00 pm EST Central Charter School 4515 North State Road 7, Lauderdale Lakes, FL
Food Sources of Fiber January 31 @ 11:00 am - 4:00 pm EST Frost Science 1101 Biscayne Blvd., Miami, FL Recipe: Popcorn
10 Tips:MyPlate My Wins: Make Half your Grains Whole Grains February 3 @ 10:00 am - 11:00 am EST Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL Participants will have a better understanding between whole grains and refined grains.
Food Smarts: Your Healthy Goals February 3 @ 2:30 pm - 3:30 pm EST Lehigh Senior Center 219 Plaza Dr., Lehigh Acres, FL Participants will learn how to set and achieve health goals.
Focus on Fats February 5 @ 11:00 am - 12:00 pm EST Senior Care Foundation - 6109 6109 Pembroke Rd, Hollywood, FL Recipe: Fish Tacos