Cooking Matters: Making Meals with Fruits, Vegetables and Whole Grains
Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
Parents and caregivers will gain confidence to include more fruits, vegetables, and whole grains into their families’ meals.
Recipe: Fish Tacos
Participants will have a better understanding between whole grains and refined grains.
Participants will learn how what you eat affects your brain
Participants will be aware of the amount of sugar their drinks have.