Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
This session will help participants understand serving sizes and become aware of portions using practical tools that support healthier everyday choices.
This session will help participants understand serving sizes and become aware of portions using practical tools that support healthier everyday choices.
Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
Participants identify physical activity as an essential component of a healthy life and I identify ways they can increase the amount of physical activity in their lives.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]