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  • Recipe Reading

    Paxton Distribution 5461 Commonwealth Ave., Jacksonville, FL

    This lesson focuses on breaking down a recipe into its key components — ingredients, equipment, and step-by-step instructions.

  • Food Smarts: Gut Health

    Collier Senior Center 4898 Coronado Pkwy, Naples, FL

    Participants will learn that there is a powerful connection between our brain and digestive system

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    Bushnell Senior Center 407 East Belt Avenue, Bushnell, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eating In-Season

    Shannon Staub Library 4675 Career Ln, North Port, FL

    Fresh fruits and vegetables eaten while in season taste better and provide more nutritional benefits.Learn some tips to store your produce to make it last longer.