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  • Sodium and Healthy Blood Pressure

    First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.

  • Portion Distortion

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]

  • Food Smarts: Eat the Rainbow

    Virginia B Andes Wellness Clinic 21297 Olean Blvd B, Port Charlotte, FL

    Participants will learn about the different colored fruits and vegetables and the different nutrients each color has.

  • Food Smarts

    Caring and Sharing of South Walton 112 Lynn Drive, Santa Rosa Beach, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Leah’s Pantry

    Dr. Joe Lee Smith Community Center 415 Stone Street, Cocoa, FL

    Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it […]

  • Eat Smart, Spend Less

    Lake City LEC 628 SE Allison Court, Lake City, FL

    In this class, participants will explore ways to buy fruits and vegetables they need within a limited budget.